This is a follow-up session after Nancy Lyon’s talks on 5/15 and 6/19.
Nancy has adopted a plant-based vegan diet for seven years. She noticed that the vegetables/fruits/beans/whole grains/nuts based diet has improved her arthritis, back pain and GI problems. Nancy will answer your food questions. She has many delicious vegan recipes.
Another TVIH member, Stefani L., will share her experiences of weight loss (more than 10 lbs) after changing her diet to plant based food. She will tell us what are her favorite food.
To learn about vegan diet, Nancy suggests that you watch the movie"The Game Changer" on Netflix before this session. (James Wilks travels the world on a quest for the truth about meat, protein, and strength. Showcasing elite athletes, special ops soldiers, and visionary scientists to change the way people eat and live.)
If you did not attend Nancy’s session on 5/15 and 6/19, she recommends that you watch “Forks Over Knives” on Netflix or rent for $3.00:
https://youtu.be/n1LUj3kxB9M.
Also watch the video on TEDx Talks, “Plant-strong & Healthy Living” (18 min. 2M views)
https://www.youtube.com/watch?v=AAkEYcmCCCk
Nancy suggests that you watch the movie"The Game Changer" on Netflix before this session. (James Wilks travels the world on a quest for the truth about meat, protein, and strength. Showcasing elite athletes, special ops soldiers, and visionary scientists to change the way people eat and live.)
If you did not attend Nancy’s session on 5/15 and 6/19, she recommends that you watch “Forks Over Knives” on Netflix or rent for $3.00:
https://youtu.be/n1LUj3kxB9M.
Also watch the video on TEDx Talks, “Plant-strong & Healthy Living” (18 min. 2M views)
https://www.youtube.com/watch?v=AAkEYcmCCCk
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Joy Cheung and Nancy Lyon are inviting you to a scheduled Zoom meeting.
To Join Zoom Meeting using your computer/tablet, click link below:
Topic: Diet, 7/17, 10 AM
Time: Jul 17, 2020 10:00 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/82535507422?pwd=ZkFWOUZZajJKcFhiNlZ0ckozU2pJUT09
Meeting ID: 825 3550 7422
Password: 783030
To Join Zoom Meeting using a smartphone, dial 1-929-205-6099. You will be prompted to enter the meeting ID followed by the # sign. Then you will asked to enter the password. If asked to enter a personal ID, simply press the # key.