Thank you to The Kahlert Foundation for Your Grant to TVIH!
Holiday Treats & Groovy Beats TVIH Holiday Party- Dec. 10th Register Here
Participants have asked to combine 6 weeks of Meditation with Tai Chi experiences with Fran Dummett and videos from Dr. Adam Potts, a Tai Chi Instructor/Physical Therapist.
TUESDAYS @ 9:30 AM or
THURSDAYS @ 7:00 PM
Dates: Sept. 12/14th to October 17/26th
Week 1 2023 TVIH Tai Chi/Meditation with Qigong Flow
You will experience the benefits of Qigong while meditating to Hang Massive, the first global handpan music duo. 1. Qigong Flow 2. Low Back Pain/RAIN (Brach) 3. Balance & Flow 4. Osteoporosis & EFT Tapping (Ortner) 5. Strength & Well-Being 6. Vitality & Renewal