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HomeEventsEasy Yoga, Stretch And Guided Meditation, CANCELLED

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Easy Yoga, Stretch And Guided Meditation, CANCELLED

When:
Tuesday, December 18, 2018, 12:30 PM until 1:30 PM
Where:
TVIH Center
6061 Stevens Forest Drive
Columbia, MD  21044
Additional Info:
Event Contact(s):
Kira Lis
Category:
Wellness
Registration is required
Payment In Full In Advance Only
Capacity:
10
Available Slots:
7
No Fee
No Fee

Join TVIH member, Kira Lis, in some easy yoga postures and stretching followed by a half hour guided meditation. No prior yoga experience needed, however you will need to be able to get down on the floor.  Bring mat or blanket. Participate for as many sessions as you’d like. Register for each session separately. 

Instructions:
Bring a yoga mat if you have one.You may also like to bring a small pillow for your head during the guided meditation.If you have questions or concerns, you may contact Kira directly by e-mail at openflower@verizon.net

Minimum number of participants is 4.

All registrations due by December 17th. 

Fee: No fee