50/50 RAFFLE DRAWING - SAT. MAY 4th - TVIH OFFICE Purchase Tickets
Join TVIH member, Kira Lis, in some easy yoga postures and stretching followed by a half hour guided meditation. No prior yoga experience needed, however you will need to be able to get down on the floor. Bring mat or blanket. Participate for as many sessions as you’d like. Register for each session separately. Instructions: Bring a yoga mat if you have one.You may also like to bring a small pillow for your head during the guided meditation.If you have questions or concerns, you may contact Kira directly by e-mail at openflower@verizon.net Minimum number of participants is 4. All registrations due by December 17th. Fee: No fee