We are excited to be offering a series of 3 programs on the subject of Alzheimer’s Disease and Dementia. These programs will be offered over a three-month period starting in April, and will be presented by Ellen Perticone Ellen@PerticoneConsultants.com, Outreach Consultant for the Alzheimer’s Association Greater Maryland Chapter. The programs will cover the following topics: “Understanding Alzheimer’s and Dementia,” “10 Warning Signs of Alzheimer’s,” and “Healthy Living.” Each program will be followed by a question and answer session with the audience. You may attend 1, 2, or 3 programs, but please register separately.
Program 3: “Healthy Living.” This program is intended for healthy individuals who are looking for ways to age well. It will cover strategies to age well in the areas of:
Physical health and exercise
Diet and nutrition
Participants will make their own plan for healthy aging using the Healthy Living for Your Brain and Body: Tips from the Latest Research Workbook.