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The Village In Howard Center is closed until further notice. Volunteers and the manager will work remotely to answer your phone calls and emails.  Virtual programs are now available. Check the TVIH online calendar for updates.  


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Focus On Fitness, 10AM

When:
Wednesday, May 29, 2019, 10:00 AM until 12:30 PM
Where:
TVIH Center
6061 Stephens Forest Rd.
Columbia, MD  21045

443-367-9043
Contact(s):
Jane Sherman
Category:
wellness
Registration is not Required
REGISTRATION IS REQUIRED BY CALLING OAI; NO REGISTRATION IS AVAILABLE VIA TVIH ONLINE. See special registration instructions below.

The Howard County Office on Aging and Independence (OAI) in conjunction with TVIH presents a workshop on improving your fitness.   Each person will take a snap shot of their current fitness level by participating in two simple fitness tests: cardiovascular endurance and flexibility. Each person will receive a fitness report card and resources to help them improve their endurance and flexibility.  Testing is performed by Certified Fitness Instructors.

SPECIAL NOTE:
Registration is handled by calling OAI staff person-not TVIH online.
To register, call Malarie Burgess at OAI  at 410-313-6073.   Each person that registers will be given a specific time slot to arrive, take the tests, and obtain the results (i.e. 10:00, 10:15, 10:30, etc.).

Maximum participants: 65 active TVIH members only. No non-members.

All registrations will be taken until all slots filled. OAI will take registrations and notify TVIH of the number of registrants.


The Village In Howard - PO Box 1276 - Columbia, MD 21044 - 4info@thevillageinhoward.org - 443-367-9043 - TVIH Privacy Policy  / TVIH Photo Policy


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