All members and friends are welcome to this bi-weekly
VIRTUAL Meditation Group, led by Fran Dummett (former Middle/High School Counselor, Childbirth/Menopause Instructor, Meditation Participant/Facilitator).
Join us again this fall for Virtual Meditation with Fran Dummett.
If you would like some time to focus on managing your stress,
gaining more self-awareness, improving creative thinking and experiencing calm be with us via Zoom for “Behind the Mask,” “The Art of Being Alone,” “Sleep Per Chance, to Dream, “ and
“Self-Love”, and "It is okay NOT to be okay." There is strength in silence.
“Let there be an opening into the quiet that lies beneath the chaos,
where you find the peace you did not think possible and see what shimmers within the storm.” John O’Donohue
This Week's Topic: "The Power of Mantras"
Format: Meditation Session starts at 7:00PM(Tue) or 10:00 AM (Th)
If you have never used Zoom, Click Here for instructions.
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Fran Dummett is inviting you to a scheduled Zoom meeting.
Topic: Meditation Group
Every week:
Tuesdays at 7:00PM, Oct. 6, 13, 20
Thursday at 10:00AM, Oct. 1, 8, 15, 22
You will receive the Zoom link to join in your confirmation email.
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