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In observance of the Fourth of July holiday, office volunteers will not be available to answer phone calls or emails on Friday, July 4, 2020.  Enjoy the holiday.

The Village In Howard Center is closed until further notice. Volunteers and the manager will work remotely to answer your phone calls and emails.  Virtual programs are now available. Check the TVIH online calendar for updates.  


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Focus on Fitness, 10AM

When:
Monday, November 4, 2019, 10:00 AM until 12:30 PM
Where:
TVIH Center
(both front and back rooms)
6061 Stevens Forest Road
Columbia, MD  21045

443-367-9043
Contact(s):
Judy Goldfarb
Category:
wellness
Registration is required
Registration is not available on TVIH online. Participants must register with OAI at 410-313-6073. There is no charge for this workshop.

This is a workshop on improving fitness, sponsored by the Howard County Office on Aging and Independence (OAI) in conjunction with TVIH. Each person will take a snap shot of their current fitness level by participating in two simple fitness tests: balance and strength. Each person will receive a fitness report card and resources to help them improve their balance and strength.  Testing is performed by Certified Fitness Instructors.


To register,  call Malarie Burgess at OAI at 410-313-6073.  You do not register with TVIH online.  Each person that registers will be given a specific time slot to arrive, take the tests, and obtain the results (i.e. 10:00, 10:15, 10:30, etc.). Registrations will be taken until all slots are filled.

Maximum registration is 65. This event includes both TVIH and community participants.

The Village In Howard - PO Box 1276 - Columbia, MD 21044 - 4info@thevillageinhoward.org - 443-367-9043 - TVIH Privacy Policy  / TVIH Photo Policy


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