Moderator: Adam Sherman, PA-C (Jane and Kim’s son!)
Today's topic: Implementing a Well-being Plan for Seniors
Seniors can build a comprehensive approach to well-being that combines the skill sets of quality nutrition, physical movement, appropriate rebuilding, and mindful presence, into a personal approach. Adam Sherman, PA-C and MSHS, will guide you through experts' advice as applied to longevity. We can expect from this multifaceted approach to well-being, a path beyond our current limitations that leads to strength of mental and physical capabilities and to the selves we wish to be.
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Come to join us for our “Good Morning, Howard!” zoom group. We will be following the new schedule as listed below:
Wednesday at 9:00 AM
Our goal is to provide Howard County residents an opportunity to come together in a relaxed atmosphere, to meet with others, and to participate in the discussion/activities of Health and Wellness. Our content may include using technology to connect with family and friends, gardening, exercise, music, movies, jokes, popular websites, and healthy diet.
Participation is easy because driving is not required. This social program is for TVIH members and older adults from Howard County.
Volunteers (TVIH members) will take turns to serve as the hosts of the GMH zoom meetings. The hosts will greet the participants, make introductions, and give the feedback/suggestions back to the membership committee.
Most people will join by using their computer, tablet or smartphone. To join, you need a zoom meeting link. The link will be emailed to you after you register.
To Join Zoom Meeting by using a smartphone, dial 1-929-205-6099. You will be prompted to enter the meeting ID and the password. If you are prompted to enter a personal ID, simply press the # sign.
The person using a phone can hear everyone and can talk. He/she cannot be seen on other people’s screens.
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Zoom link will be provided upon registration.
