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HomeEvents2023 Fall Tai Chi/Meditation Back Pain/RAIN (Brach) 9:30 AM

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2023 Fall Tai Chi/Meditation Back Pain/RAIN (Brach) 9:30 AM

When:
Tuesday, September 19, 2023, 9:30 AM until 10:30 AM Eastern Time (US & Canada) (UTC-05:00)
Additional Info:
Event Contact(s):
Fran B Dummett
410-707-9697 (c)
Category:
Wellness
Registration is required
Payment In Full In Advance Only
No Fee
No Fee
No Fee
No Fee

Participate with us today.  We are experiencing Meditation combined with Tai Chi.  Fran Dummett and videos from Dr. Adam Potts, a Tai Chi Instructor/Physical Therapist will share these.

 



Tai Chi for Low Back Pain/RAIN (Tara Brach).   

Explore the whys and remedies for low pain back while learning how to heal emotional pain with Tara Brach’s Radical Acceptance Theory (RAIN).  Meditate to soft music while contemplating healing.