Thank you to The Kahlert Foundation for Your Grant to TVIH!
Holiday Treats & Groovy Beats TVIH Holiday Party- Dec. 10th Register Here
Participate with us today. We are experiencing Meditation combined with Tai Chi. Fran Dummett and videos from Dr. Adam Potts, a Tai Chi Instructor/Physical Therapist will share these.
TUESDAYS @ 9:30 AM or
THURSDAYS @ 7:00 PM
Dates: Sept. 12/14th to October 17/19th
Tai Chi for Balance and Flow
Discover physical and psychological balance in your life with videos from Dr. Adam Potts while revisiting the soulful music of Hangpan Massive. Balance is not something you find, it’s something you create. The key is not to prioritize what’s on your schedule, but to schedule your priorities. Life is a balance between holding on and letting go.