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Stepping Up Your Nutrition, 10AM
Thursday, March 7, 2019, 10:00 AM until 12:30 PM
6061 Stevens Forest Road
Columbia, MD 21045
Register by calling The Howard County Office on Aging and Independence: Malarie Burgess at (410)313-6073 or email firstname.lastname@example.org
$5.00 (pay at venue)
Description: Stepping Up Your Nutrition is an interactive, 2.5 hour, workshop designed for those who would like to learn more about how nutrition affects falls. Topics covered include the importance of protein and fluids in nutrition, recommended daily allowances, and how to set goals to improve nutritional status and muscle health.
Registrants should arrive by 9:45a.m. to complete registration and payment ($5.00).