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Stepping Up Your Nutrition, 10AM

When:
Thursday, March 07, 2019, 10:00 AM until 12:30 PM
Where:
TVIH Center
6061 Stevens Forest Road
Columbia, MD  21045

443-367-9043
Additional Info:
Event Contact(s):
Jane Sherman
Category:
Wellness
Registration is required
Payment In Full At Event Only
Register by calling The Howard County Office on Aging and Independence: Malarie Burgess at (410)313-6073 or email mburgess@howardcountymd.gov
Capacity:
10
Available Slots:
5
$5.00 (pay at venue)

Description: Stepping Up Your Nutrition is an interactive, 2.5 hour, workshop designed for those who would like to learn more about how nutrition affects falls. Topics covered include the importance of protein and fluids in nutrition, recommended daily allowances, and how to set goals to improve nutritional status and muscle health.

Registrants should arrive by 9:45a.m. to complete registration and payment ($5.00).