3 Gratitude 2024 Fall Tai Chi Meditation, Virtual, Th 7 PM
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About this event
Open to the Public Virtually Join Fran Dummett for the 2024 TVIH Fall Tai Chi Meditation Series, “Renewal.”
Participate with new and veteran meditators and Tai Chi participants for 5 weeks exploring Awareness, Awakening, Gratitude, Growth & Balance. Experience quotes, guided meditations, Tai Chi exercises with videos from Dr. Adam Potts, PT, Tai Chi Instructor, plus readings, meditative music, and silence. Starting T, Sept 24th & Th Sept 26th.
What are you grateful for? Share your thoughts, while doing a Full Tai Chi Stretch with Dr. Adam Potts’ videos and Fran’s meditative scripts and Native American Flute Music.
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